No More
Performance Hacks.
No More
Playing It Safe.
Just the freedom & momentum to do what’s burning inside of you, without burning out.
Transform how you create, focus, & achieve your goals in 8 weeks.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
The Illusion of Performance
No matter how many things you try you’re still bouncing between shallow tasks, overcommitment and other people’s priorities, never “finding the time” for the goal that’s gnawing at you deep inside.
Your calendar is full, you’re “getting things done”, but the work you really want to be doing is locked inside an endless to-do list on your phone.
You did the digital detox, went to the weekend retreat, and the peak performance guru’s sold you one more “game-changer” that changed nothing.
Climb the ladder, prove your worth, chase perfection. The old playbook says this is success. But deep down you know the truth: it’s just a cage.
It’s time to unlock it, and create the alignment between your time, energy, attention and focus that builds unstoppable momentum toward the goal that matters most.
[inset testimonial block]
The Playbook Wasn’t Written For You
You’ve been told the problem is you. You need better habits, smarter hacks, more discipline.
But the real problem is this old playbook that glorifies control, praises conformity, and keeps you spinning in other people’s priorities, never letting anyone down.
It scatters your attention, keeps you reactive and kills the momentum you need to achieve what matters most to you.
You’re not the problem. These rules don’t apply to you anymore.
The performance playbook is outdated and it’s time to burn it to the ground.
[inset testimonial block]
Burn The Playbook
Build Unstoppable Momentum That Lasts
A New Approach to Reaching Your Goals
Flow Vs. Force
Force burns you out. Flow carries you forward. When your time, energy, attention, and focus align with your goals, momentum compounds naturally. Because achievement isn’t about doing more, it’s about moving with your natural rhythm and progressing through resistance.
Peak Precision Vs. Peak Performance
“Peak performance” is just workaholism rebranded, glorifying hacks that only look healthy & productive, but feed the same old hunger for external validation. Peak Precision is different: it clarifies your internal motivations and defines how you leverage your time, energy, attention, and focus to reach your goals.
Unlearning Vs. Overloading
Growth isn’t about stacking on more hacks, trends, or commitments. That only feeds chaos and keeps you “preparing for eventually.” Real momentum comes from unlearning the old playbook of busyness and perfectionism, and channeling your time, energy, attention and focus to create more impact with less.
When it all comes together…
Unlearning the old playbook becomes your superpower. You’ll stop chasing hacks, trends, and quick fixes. You’ll strip away the busyness and perfectionism that never served you. What’s left is clarity on the few goals that actually move your life and work forward, and the freedom to drop the guilt and distractions that keep you stuck.
From clarity you’ll find Precision. You’ll stop playing the never ending game of whack-a-mole, chasing one goal, then another, while trying to control your health, productivity and everyone else’s expectations in the process. You’ll focus on the few actions that actually move you forward while balancing everything with ease.
From this clear place, you’ll unlock Flow. You’ll stop forcing progress and start moving with a natural rhythm. Your mind, body, and purpose will work together, so momentum builds naturally without burning you out.
Together, these principles unlock your Momentum Code:
You’ll have the clarity to say no without guilt and the freedom to pour your energy into the goals that matter most, so momentum compounds naturally and progress becomes inevitable.
For about section:
HI, I’m Cory Firth. I’m a trained human performance practitioner, but I like to think of myself as a peak performance anarchist. I believe today’s current peak performance ethos is just rebranded workaholism, and it’s time to take it back (somethign liek that)
hen go into my story of agency success, almost dying/suicide, hoshimotos, psychedleics, what i’ve built, what i do now
The Playbook Wasn’t Written For You
You’ve been led to believe the problem is you. That you need better habits, smarter hacks and more discipline.
But those are just symptoms of the playbook you inherited that worships conformity, punishes intuition and silences originality.
It convinces you you’ve failed when you slow down, keeps you reactive when you want to go deep, and overcommitted when you want to focus.
You’re not failing, you’re not undisciplined. These rules don’t apply to you anymore and you want more meaning.
The playbook is outdated and it’s time to burn it to the ground.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
The Illusion of Performance
No matter how many things you try you’re still bouncing between shallow tasks, overcommitment and other people’s priorities, never “finding the time” for the goal that’s gnawing at you deep inside.
The time to breathe, the attention to create, the energy to focus and the joy of staying in your zone of genius, sharing what’s on your heart.
Your calendar is full, you’re “getting things done”, but the work you really want to be doing is locked inside an endless to-do list on your phone.
You did the digital detox, went to the weekend retreat, and the peak performance guru’s sold you one more “game-changer” that changed nothing.
Climb the ladder, prove your worth, chase perfection. The old playbook says this is success. But deep down you know the truth: it’s just a cage.
It’s time to unlock it, and create the alignment between your time, energy, attention and focus that builds unstoppable momentum toward the goal that matters most.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
The Illusion of Performance
Your calendar is full, you’re “getting things done”, but the work you really want to be doing is locked inside an endless to-do list on your phone.
You did the digital detox, went to the weekend retreat, and the peak performance guru’s sold you one more “game-changer” that changed nothing.
The current success playbook tells you to work harder, suppress your creativity for control and optimize for growth through never-ending sacrifice.
No matter how many things you try, you’re still bouncing between shallow tasks and other people’s urgency, never “finding the time” for the goal that’s gnawing at you deep inside.
The time to breathe, the attention to create, the energy to focus and the joy of working in your zone of genius, sharing what’s on your heart.
Burn The Playbook
Build Unstoppable Momentum That Lasts
A New Approach to Reaching Your Goals
Flow Vs. Force
Force burns you out. Flow carries you forward. When your time, energy, attention, and focus align with your goals, momentum compounds naturally. Because achievement isn’t about doing more, it’s about moving with your natural rhythm and progressing through resistance.
Peak Precision Vs. Peak Performance
“Peak performance” is just workaholism rebranded, glorifying hacks that only look healthy & productive, but feed the same old hunger for external validation. Peak Precision is different: it clarifies your internal motivations and defines how you leverage your time, energy, attention, and focus to reach your goals.
Unlearning Vs. Overloading
Growth isn’t about stacking on more hacks, trends, or commitments. That only feeds chaos and keeps you “preparing for eventually.” Real momentum comes from unlearning the old playbook of busyness and perfectionism, and channeling your time, energy, attention and focus to create more impact with less.
When these three principles come together…
Unlearning learning the old playbook becomes a superpower. You stop chasing hacks, trends, and quick fixes. You strip away the old playbook of busyness and perfectionism. What’s left is clarity about what matters, and the freedom to let go of what doesn’t.
From that place you’ll find Precision. You stop scattering your time and energy across false urgencies. You focus on the few actions that actually move you forward. Instead of chasing more, you choose better.
From this clear place, you’ll unlock Flow. You stop forcing progress and start moving with a natural rhythm. Your mind, body, and purpose work together, so momentum builds naturally without burning you out.
Together, these principles give you a new playbook: elimination before optimization, ambition through alignment, rhythm before rigidity. You stop performing for worth and start creating from truth, and it will make you come alive!
When these three principles come together…
You begin to unlearn the old playbook of busyness, perfectionism, and external validation. You stop stacking hacks and protocols on top of fear and dissolve the unconscious rules that keep you stuck. On the other side, you’ll have the clarity and simplicity to know what truly matters and the freedom to let go of what doesn’t.
From that foundation, you’ll find precision. No longer scattering your time, energy and attention across a hundred false urgencies. You’ll align to your deepest values, goals and ways of living and working so you can channel your focus into the few actions that compound. You’ll go from chasing more to choosing better.
And from this clear place, you’ll unlock flow. Moving with a natural rhythm of momentum instead of force and control. Flow becomes an undeniable power that carries you forward effortlessly, not by grinding harder, but by aligning your biology, psychology, purpose and actions with your goals.
Together, these three principles collapse the illusion of performance and replace it with a new playbook: one where growth is elimination before optimization, alignment through ambition, and rhythm before rigidity. You stop performing for worth and start creating from truth and you’ll feel alive!
[Insert final statement here that brings it all together, bringing sync, shatter into a new reality that shows the transformation arc.]
maybe doe a qualifying statement on the goals, time, energy, attention, focus that make it clear throughout each value too.
Add a step here that goes through elimination, stabilization, optimization, or a 1-4 steps like donald miller structure and move ESO into “my method” page and name the method (ripple, momentum, performance anarchy) and alss bring in the gaols, time, attentino, energy, focus model
Break the Rules of Peak Performance & Create Your Own Playbook For Human Potential.
Create the freedom to do what’s burning inside of you, without burning out.
Transform the way you create, focus, live & achieve your goals in 8 weeks.
ARCHIVE::
Everything below is older versions of the above, just not removing until reviewing w/ Byron
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung
The Playbook Wasn’t Written For You
You’ve been led to believe the problem is you.
You need better habits and smarter hacks. You need to master time management once and for all.
But those are just symptoms of aligning to a set of rules that don’t apply to you anymore.
You’re operating from a playbook you inherited that worships busyness & silences originality. You want to do things differently.
You were handed a framework that convinces you that you’ve failed when…
You slow down instead of speed up
You choose depth over busyness
Or you bring forward an idea that doesn’t fit the mold.
The truth is, you’re not failing — the playbook is outdated. What feels like “not enough” is actually the friction of trying to live by rules that were never written for people like you.
You’re not aloneAnd it’s time to shatter it.
Until you make the unconscious conscious, it will direct your life and you will call it fate.
— Carl Jung
I’ve Been There:
• Overcommitted to small tasks to prove my worth.
• Endlessly optimizing, but never moving forward.
• Avoiding taking a shot because it feels too risky.
• Frustrated that my brilliance is bottled up.
• Envious of people doing what I want.
It’s time to give yourself permission, and align your energy, attention and focus to create what actually matters to you.
It’s time to burn this playbook and move beyond willpower, quick-fixes and shame.
It’s time to receive what’s yours.
I’ve Been There:
Overcommitted to small tasks to prove my worth.
Endlessly optimizing, but never moving forward.
Avoiding taking a shot because it feels too risky.
Frustrated that my brilliance is bottled up.
Envious of people doing what I want.
It’s time to give yourself permission, and align your energy, attention and focus to create what actually matters to you.
It’s time to burn this playbook and move beyond willpower, quick-fixes and shame.
It’s time to receive what’s yours.
The Illusion of Performance
The current success playbook tells you to work harder, suppress your creativity for control and earn your place through never-ending sacrifice.
Your calendar is full, you’re “getting things done”, but the work you really want to be doing is locked inside an endless to-do list on your phone.
You did the digital detox, went to the weekend retreat, and the peak performance guru’s sold you one more “game-changer” that changed nothing.
No matter how many things you try, you still can’t seem to “find the time” for the goal that’s gnawing at you deep inside.
The time to breathe, the attention to create, the energy to focus and the joy of working in your zone of genius, sharing what’s on your heart.
You Were Trained To Perform. But You Were Born To Create.
At The End of 8 Weeks You Can Expect… (maybe move this to coaching page)
Less Stress
-40%
+35%
More Time
More Motivation
+41%
+71%
More Focus
No More Useless Hacks. No More Endless Tinkering.
Just the freedom to build what’s burning inside of you, without burning out.
Transform the way you create, focus and achieve your goals in 8 weeks.
Turn Burnout Into Balance
Burnout-busting, evidence-based tools to help you take action today towards the meaningful goals you have for your life.
Eliminate
Burnout
Upgrade
Your Focus
Alleviate
Work-Life Stress
Erase
Procrastination
The Future Belongs To Those That Master Their Time, Focus & Attention
Learn how to apply flow state optimization to your work flows, home life and emotional wellbeing.
Tools For Leaders At Home & Work
Accomplish your wildest goals in a fraction of the time, without sacrificing personal growth, professional impact, family time or the health of your mind and body.
Take back control of your time, attention and motivation
Optimize your lifestyle for the things that matter most
Remove blocks keeping you from your biggest objectives
Create life-long habits that stick
Receive unlimited support & accountability
Access 320+ hours of neuroscience-backed, peak performance protocols that are proven to help you reach your goal faster, with more energy.
One Minute Weekend
One day a week, one exclusive email, one moment of your time, one high-impact tool, idea or resource to inspire uncommon personal growth.
Join the OMW simple Sunday newsletter and receive one easy to implement idea to up-level your week.
I’ve led teams and built systems for some of the biggest change-makers in the world.
Who Is Cory Firth?
Cory Firth
Flow State Optimization Coach
Hey, I'm Cory. I’m an explorer of the natural human ecosystem. I concern myself with the biological, psychological, socio-environmental and spiritual elements that help us optimize our lives for sustainable growth.
I have spent the last 8 years successfully advocating for mental health policy reform across the world. Now, I teach the art and science of flow as a way to unlock your most optimal state of being, achieve more in your work and enjoy a sustainable & fulfilling lifestyle that prioritizes what matters most.
As a human-impact leader, I have helped some of the biggest change-makers optimize their focus for profound impact. What I’ve learned along the way is that many people don’t know how to maximize time spent working toward their biggest goals, while also prioritizing their health, community and family life. It’s my goal to change that.
I provide 1:1 coaching, team coaching and offer a variety of resources to help us all reclaim our attention so that we can spend it on the most meaningful personal experiences at home, at work and in the in between.
Book a time below and let’s have a chat, or read more about my story here.