The 2-Hour Change Maker

Create the change you want and reach the goals that matter without burning out, overthinking, or losing momentum halfway through.

The 2-Hour Change Maker is a biology-aligned habit change system for high-capacity people who are juggling a lot, and are tired of starting strong, losing momentum, and doubting their ability to follow through.

Get Started

Have a Question? Talk To Cory

Clarity of Direction

You collapse competing priorities into clear, grounded goals, so your effort finally moves something meaningful forward.

From Scattered Effort to Steady Momentum

Sustainable Pace

You stop cycling between intensity and exhaustion by working in a way that matches your lifestyle.

Steady Momentum

Progress is rebuilt around your energy, attention, and capacity, creating consistency without forcing discipline.

Decisive Action

You eliminate daily second-guessing and decision fatigue, freeing up mental bandwidth to actually do the work.

We’ve been chasing momentum from a broken playbook.

The problem isn’t that you lack discipline or motivation. It’s that most systems ignore how attention, energy, time, and recovery actually work to support habits.

We’ve been taught that progress comes from doing more, moving faster, and proving our worth through output; a model shaped by a past generation that rewards control and force over awareness and sustainability.

That approach burns people out, fractures focus, and slowly erodes health, creativity and self-trust.

The result: most people start strong, stall, and assume something is wrong with them.

The 2-Hour Change Maker works differently.

Progress compounds because effort is focused, contained, and aligned with your natural capacity. Instead of forcing yourself forward, you create the conditions where momentum can emerge on its own.

You learn how to choose the right focus for this season of life and move it forward with clarity, confidence, and follow-through that doesn’t collapse when life gets busy.

Get Started

Have a Question? Talk To Cory

What You Get

A complete, practical system for clarity, focus, follow-through and sustainable momentum

1: The 2-Hour Change Maker System

At the heart of the program is a simple but powerful shift:

You stop trying to make progress everywhere, and protect one daily window where what matters actually moves.

You’ll learn how to:

Identify a realistic 2-hour focus window
Protect it from distraction and decision fatigue
Use it as a consistent anchor for progress

This window becomes the stabilizing force around which everything else organizes.

3: The ALIGN Habit System

Instead of relying on motivation and willpower, you’ll design a single flow state habit that carries your goal forward.

You’ll learn how to:

Shrink habits below resistance
Use environment and timing instead of willpower
Stay consistent on low-energy days
Leverage flow states to make habits stick
Recover quickly without shame when life interrupts

This is where self-trust is rebuilt.

2: The ALIGN Goal Method

You’ll use the ALIGN framework to choose one meaningful focus that fits your current lifestyle and personal or professional goals.

You’ll define:

A clear outcome
Observable progress markers
A simple daily process
The identity this goal is reinforcing

This removes overwhelm before it ever appears.

4: Two Deep Dive Coaching Sessions

Designed to help you you untangle what’s actually blocking your momentum. Think of them as strategic sparring sessions to gain clarity around what matters most.

You’ll come away with:

Clarity when everything feels overwhelming
Perspective when you’re overthinking or stuck
Recalibration when effort stops matching results
Optional add-on sessions available

Finish from here:
- adding in the unlock unlimited flow book, and flow state os w/ mock-ups
- add 8% club access
- something about library of practices, tools, etc. (this is fos)

What You Get Inside of Goal School

A complete system & practical tools for focus, follow-through and sustainable momentum

1: The 8-Week Goal Cycle System

(CHANGE ALL THIS - THE CORE OF IT IS THE 2 HOUR CHANGE MAKER SYSTEM, HOW TO MAKE 2 HOURS A DAY TOWARDS YOUR GOAL, THEN THE HABIT SYSTEM, HOW TO TURN YOUR GOAL INTO A HABIT, THEN THE FLOW INCUBATORS, AND FLOW STATE OS DASHBOARD - AND INCLUDE PHOTOS OF THE DASHBOARD w/ MOCKUPS (MOCKUPS FOR EVERYTHING!!!)

Goal School runs on a simple 8-week rhythm designed to help you focus on one meaningful goal at a time, move it forward with steady momentum and integrate the insights and results so progress lasts.

You can start anytime. Each cycle is personal and self-paced.

It gives you a clear container for your goals, so you can stop renegotiating direction, overthinking next steps, or burning yourself out trying to push forward.

When you’re ready, you can reset the cycle and begin again. Run it once, or return to it whenever life shifts.

2: Two 1:1 Coaching Sessions

These sessions exist to help you untangle what’s actually blocking your momentum. Think of them as strategic sparring sessions to gain clarity around what matters most.

These are pressure releasing sessions to course correct and eliminate blockers in the way of your goals and intentions. You’ll come away with:

Clarity when everything feels overwhelming
Perspective when you’re overthinking or stuck
Recalibration when effort stops matching results
Optional add-on sessions available

3: A Spot In The 8% Club

The 8% Club is the accountability layer of Goal School that turns your goal cycle into real follow-through.

It uses the concept of asynchronous accountability. By sharing progress in a visible, shared space, accountability becomes continous rather than occasional, without meetings, pressure or a rigid schedule.

Accountability dramatically increases follow-through. The 8% Club exists to make that advantage available at scale.

Expect optional check-ins & sync-ups, and support from like-minded peers all over the world.

4: The Flow State OS Dashboard

Flow State OS is a personalized operating system for focus, energy and sustainable human performance.

Inside you’ll find 30+ practical tools and practices designed to help you regulate your energy, sharpen your focus, reduce burnout and build flow-directed habits that stick.

Instead of chasing tools that may not work for you, you can select the right practice for the right season, and integrate it into your real life without tension.

Each tool includes a clear explanation of why it works, guidance on how to use it and a built-in habit tracker to support consistency.

PLUS: Lifetime Access To Goal School

Goal School isn’t static. New teachings and system upgrades are released regularly, giving you fresh perspectives and sharper tools without needing to restart or chase new systems. You’ll receive access to an expanding library of core frameworks, lessons and updates that support every state of the goal cycle, from creating the right goal to sustaining momentum, energy, focus and wellbeing over the long term.

Join Goal School

The system is designed to meet you where you are, adapts to your lifestyle and removes pressure to keep up or get it perfect. Here’s exactly what happens once you join.

The First 7 Days Inside of Goal School

Day 1 - Get oriented

Get immediate access and watch the 5 minute onboarding video so you understand the system and how simple it is to begin aligning to your first goal.

Day 2 - Set your first goal

Use the Goal Cycle framework to define one clear, meaningful goal in less than 5 minutes.

Day 3-5 - Enter the 8% Club

Post your goal, introduce yourself and make your first connections. Accountability begins immediately without meetings or rigid schedules to adhere to.